I’m the practice owner and have been a mental wellness professional since 2009. I specialize in working with women experiencing challenges related to anxiety, depression, fatigue, burnout, perfectionism, people-pleasing, an overactive internal critic, and current life stressors.​

I like to refer to my practice as a boutique mental wellness center. You determine the location, duration, and frequency of your session. Together, we will decide on a modality that best achieves the transformation you desire.

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I use a holistic, integrated approach to wellness, which may include inner child work, mindfulness and meditation, Ketamine-Assisted therapy, somatic release exercises, and/or movement-based exercises to promote mind-body-spirit connection.